Mindfulness Workshop with Marjatta Moimas
Marjatta Moimas, who has been leading our popular 30-minute drop-in meditation sessions twice a month, invites those interested in learning more about mindfulness meditation to a Mindfulness Workshop on Thursday, March 30th from 6:00PM - 7:30PM. This workshop will provide a chance to experience guided mindfulness pratices, learn new techniques, and share information, questions and insights. The program is free, but space is limited. Please call 508-210-5569 to register.
The Role of the Honeybee in Our Environment
Please join us on Tuesday, April 18th at 6:00PM as we welcome Ken Warchol, a 6th generation beekeeper who became involved with the Massachusetts Federation of Beekeepers in the 1970's. Honeybees are one of the hardest working creatures and Ken will take us inside a beehive to better understand this mysterious social insect. At the end of the program, join Ken in sampling 15 different kinds of honey! No registration is needed for this event.
"Mindful Moment" Meditation Sessions
Feeling stressed? Busy? Are you in need of a "pause"? Join us for 30 minute drop-in meditation sessions on Thursday, April 9th and Thursday, April 23rd from 6:00-6:30PM. These sessions will be led by Holden resident Marjatta Moimas, who specializes in mindfulness based cognitive therapy. Learn techniques that will help you lead a calmer, happier life! No registration is necessary.